Join us for an informative session of "Stress to Strength" and learn the basics of how your brain and body adapt to stress and trauma - and what you can do to practice a better response to stressful situations. The course will focus on the basics of neurophysiology (how the brain and nervous system adapt) and skills that will help you better naviagate everyday stress.
We're sorry. There are no programs currently scheduled. Please contact us about scheduling a program.